Changes

Anxiety has taken over, but I won't let it beat me. Today I did as much as I could & that is enough! 

Daily Motivation 

Change is inevitable. You can't stop it, but perhaps you can slow it down. I've faced too many changes over the years that now I've lost count. Some were big, some small. Regardless, they changed my life & from my time at college I learned that every positive change in my life begins with a clear, unequivocal decision that I'm going either do something or stop doing something. That was an eye opener during my 3rd year at college. When I decided that my health was my priority. That was when I made changes to my life such as accepting that I suffer from mental health issues like anxiety or depression. Or that asking for helping was necessary for me. There so many changes since that particular year which have been positive & needed in my life. Now as a final year undergraduate student at university I'm content & in a better place, but I still continue to face changes & I keep thinking back to those moments! ❤

Life is full of changes, you have to ensure that every positive change means you stop doing something or start ❤